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In African cuisines, cardamom is used to elevate traditional dishes, making them a delightful experience. Here are five ...

Chai (or masala chai, meaning mixed-spice tea in Hindi) originated in India. The warming combo can include cardamom, cinnamon, nutmeg, and ginger, and it may boost heart health and lower blood sugar ...

Experiment with your chai and add flavourful ingredients, from citrusy fruits to herbs and spices.

Editor’s Note: This recipe is featured in the CNN story “Dr. Sanjay Gupta teaches his daughters to make his mother’s chai.” CNN Chief Medical Correspondent Dr. Sanjay Gupta shared his mother’s ...