Scientists blended one sample, split it, and shipped it out. What came back exposed a problem the whole industry shares.

Last year, I published a post on this blog discussing the role of your gut biome in the development of mood and anxiety disorders. Since then, interesting research has emerged on the role of your gut ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help ...